Therapists in Illinois

Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed. I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to. I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services. Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to meeting you and working with you!

I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to a diverse group of individuals, albeit an extensive portion of my practice has been providing support to children and their families. I have provided clinical services in a wide range of therapeutic arena such as shelters, inpatient/outpatient hospitals, schools. In doing so, I work with clients with multiple concerns including parenting, depression, school problems, trauma to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc. I earned my Bachelor’s degree from the University of Illinois at Chicago in Criminal Justice and a minor in Sociology. I later attended the University of Illinois at Urbana-Champaign where I earned my Masters in Social Work, focusing clinically on Schools, and my Masters in Education with a focus on Educational Organization and Leadership, respectively. I am currently completing my Doctorate at the University of Illinois at Urbana-Champaign with a focus on providing services, resources, and access to traditionally marginalized populations. I am a culturally responsive clinician who believes that everyone minimally deserves empathy, respect, compassion, and dignity. I truly believe it is important to meet everyone where they are at, and in doing so, empower and equip my clients to have a voice and choice in their lives- to have agency. My approach is largely client-centered, strength-based, and solution-focused because I believe that clients are the experts on their lives and that everyone has strengths and talents from which we can draw. I use a variety of treatment modalities to guide clients in identifying strengths, and in developing treatment plans that accomplish their goals. While this list is not exhaustive, I use Cognitive-Behavioral Therapy, Cognitive Behavior Intervention for Trauma in Schools, Mindfulness, Emotional Regulation Strategies, etc. with the goal of supporting clients to move towards a life of stability and happiness. Congratulations on taking the first step in achieving the change you seek. It is an honor to join you and walk alongside you as a critical thought partner on your journey. Specialties: • Parenting concerns • Relationship issues • Self-esteem • Depression • Coping with life changes • School issues and support • Emotional regulation • Effective decision-making Also experienced in: Conflict resolution, LGBT, Abuse and Neglect, Trauma, Behavioral Disorders, Parenting issues ADHD, Special Education Law, Stress Management, Domestic Violence, Homelessness, Birth to 3 Services, Grief and Loss, Attachment Issues, Mental Illness, and more. Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Zones of Regulation, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 23

If I had only one piece of advice to share it would be that as human beings we only have one opportunity to experience the universe, and that is in our lifetime. We all have the power to make that experience an amazing journey, lived in gratitude and with positive emotions. My career in mental health/addictions counseling began 25 years ago in mid life. I am very fortunate to have made this career transition. It allowed me to align with an important value of mine, giving something back to the world. Also, I have experienced enormous personal benefit through the changes in my own thinking that lead me to live in gratitude, acceptance and serenity. My career began in business and education, and eventually I was part of a business startup that failed. I became depressed as my business was failing, and for the first time in my life I reached out for help to a therapist. My therapist helped me see that my depression was a result of me extrapolating the business failure to believing I was a personal failure. This experience of how changing one's perspective/attitude about life events can totally shift one's emotional outcome was powerful and life changing. I wanted to be able to help people challenge their own self defeating beliefs and think more effectively and live their lives more effectively. My primary counseling focus is in Cognitive and Dialectic Behavioral Therapy. My training in psychology and addiction counseling has enabled me to be of service to my clients as well changing my own thinking. While we are all going to experience some pain, loss and suffering, with tools and motivation we can work through the negative emotions and get back to positive emotions and make our life journey a better one. Identifying our own values and living according to those values is another key to more happiness and positive emotions. I have embraced spirituality in my life. Living in gratitude and honoring the gift of life by taking the best care on one's physical, emotional and spiritual health leads to an awesome life journey.

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Clinical Social Worker with 3 years of providing professional therapy services. My passion is to help others reach their full potential through a strengths based perspective and evidence based research. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to our sessions.

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!